GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	112	00:04:46	1,00 km
2	1,00 km	4:42	4:42	131	00:09:28	2,00 km
3	1,00 km	4:27	4:27	134	00:13:55	3,00 km
4	0,16 km	1:05	6:57	107	00:15:00	3,16 km
5	4,13 km	15:33	3:46	145	00:30:34	7,28 km
6	1,00 km	5:24	5:24	124	00:35:57	8,28 km
7	1,00 km	5:14	5:14	125	00:41:11	9,28 km
8	1,00 km	5:28	5:28	130	00:46:40	10,28 km
9	0,14 km	0:42	5:01	132	00:47:21	10,42 km

annons