GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	128	00:05:31	1,00 km
2	1,00 km	5:12	5:12	134	00:10:43	2,00 km
3	0,18 km	0:54	4:57	128	00:11:37	2,18 km
4	1,00 km	3:52	3:52	133	00:15:29	3,18 km
5	1,00 km	3:56	3:56	132	00:19:26	4,18 km
6	1,00 km	3:55	3:55	140	00:23:20	5,18 km
7	1,00 km	3:49	3:49	136	00:27:09	6,18 km
8	1,00 km	3:41	3:41	135	00:30:51	7,18 km
9	0,38 km	6:25	16:43	107	00:37:15	7,57 km
10	1,00 km	3:56	3:56	124	00:41:12	8,57 km
11	1,00 km	3:53	3:53	130	00:45:04	9,57 km
12	1,00 km	3:50	3:50	128	00:48:54	10,57 km
13	1,00 km	3:57	3:57	127	00:52:51	11,57 km
14	1,00 km	3:48	3:48	133	00:56:40	12,57 km
15	1,00 km	7:23	7:23	121	01:04:03	13,57 km
16	0,48 km	2:40	5:31	130	01:06:43	14,05 km

annons