GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	123	00:07:09	1,00 km
2	1,00 km	6:36	6:36	137	00:13:45	2,00 km
3	1,00 km	6:40	6:40	143	00:20:25	3,00 km
4	1,00 km	6:36	6:36	141	00:27:01	4,00 km
5	1,00 km	7:25	7:25	139	00:34:26	5,00 km
6	1,00 km	8:30	8:30	143	00:42:56	6,00 km
7	1,00 km	7:26	7:26	147	00:50:22	7,00 km
8	0,65 km	3:45	5:45	147	00:54:07	7,65 km