GPS-pass | LP till jobb.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	128	00:05:09	1,00 km
2	1,00 km	5:01	5:01	137	00:10:10	2,00 km
3	1,00 km	5:09	5:09	139	00:15:19	3,00 km
4	1,00 km	4:47	4:47	136	00:20:06	4,00 km
5	1,00 km	5:13	5:13	143	00:25:19	5,00 km
6	1,00 km	4:59	4:59	139	00:30:18	6,00 km
7	1,00 km	4:56	4:56	140	00:35:14	7,00 km
8	1,00 km	5:01	5:01	140	00:40:15	8,00 km
9	1,00 km	4:50	4:50	141	00:45:06	9,00 km
10	1,00 km	5:00	5:00	141	00:50:06	10,00 km
11	1,00 km	4:56	4:56	141	00:55:02	11,00 km
12	1,00 km	4:57	4:57	139	00:59:59	12,00 km
13	1,00 km	4:58	4:58	140	01:04:57	13,00 km
14	1,00 km	4:49	4:49	139	01:09:45	14,00 km
15	1,00 km	4:49	4:49	139	01:14:34	15,00 km
16	1,00 km	5:01	5:01	140	01:19:35	16,00 km
17	1,00 km	4:55	4:55	145	01:24:30	17,00 km
18	1,00 km	4:49	4:49	140	01:29:20	18,00 km
19	1,00 km	4:43	4:43	142	01:34:03	19,00 km
20	1,00 km	4:48	4:48	146	01:38:51	20,00 km
21	1,00 km	4:46	4:46	142	01:43:37	21,00 km
22	1,00 km	4:41	4:41	147	01:48:18	22,00 km
23	1,00 km	4:51	4:51	148	01:53:09	23,00 km
24	1,00 km	4:33	4:33	145	01:57:42	24,00 km
25	1,00 km	4:21	4:21	156	02:02:03	25,00 km
26	0,50 km	2:26	4:50	154	02:04:28	25,50 km

annons