GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	120	00:05:09	1,00 km
2	0,99 km	4:48	4:50	126	00:09:57	1,99 km
3	1,00 km	4:11	4:11	145	00:14:08	2,99 km
4	1,00 km	4:09	4:09	148	00:18:17	3,99 km
5	1,00 km	4:13	4:13	151	00:22:30	4,99 km
6	1,00 km	4:08	4:08	152	00:26:37	5,99 km
7	1,00 km	4:11	4:11	153	00:30:48	6,99 km
8	1,00 km	4:09	4:09	155	00:34:57	7,99 km
9	0,00 km	0:00	0:52	159	00:34:57	8,00 km
10	0,29 km	1:30	5:06	134	00:36:27	8,29 km
11	1,00 km	4:04	4:04	147	00:40:31	9,29 km
12	1,00 km	4:03	4:03	155	00:44:34	10,29 km
13	1,00 km	4:11	4:11	154	00:48:45	11,29 km
14	1,00 km	4:21	4:21	153	00:53:07	12,29 km
15	1,00 km	4:11	4:11	152	00:57:18	13,29 km
16	1,00 km	4:09	4:09	153	01:01:27	14,29 km
17	0,29 km	1:30	5:14	145	01:02:57	14,58 km
18	0,44 km	2:18	5:11	134	01:05:15	15,02 km

annons