GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	135	00:05:27	1,00 km
2	1,00 km	5:28	5:28	143	00:10:55	2,00 km
3	1,00 km	5:26	5:26	146	00:16:21	3,00 km
4	1,00 km	5:27	5:27	147	00:21:48	4,00 km
5	1,00 km	5:28	5:28	150	00:27:15	5,00 km
6	1,00 km	5:29	5:29	152	00:32:44	6,00 km
7	1,00 km	5:31	5:31	156	00:38:15	7,00 km
8	1,00 km	5:31	5:31	156	00:43:46	8,00 km
9	1,00 km	5:34	5:34	154	00:49:19	9,00 km
10	1,00 km	5:32	5:32	156	00:54:52	10,00 km
11	0,69 km	3:35	5:12	160	00:58:27	10,69 km

annons