GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:29	00:04:30	1,00 km
2	1,00 km	4:22	4:23	00:08:52	2,00 km
3	1,00 km	4:19	4:19	00:13:11	3,00 km
4	1,00 km	4:12	4:12	00:17:23	4,00 km
5	1,00 km	4:10	4:10	00:21:33	5,00 km
6	1,00 km	4:02	4:02	00:25:35	6,00 km
7	1,00 km	4:23	4:23	00:29:58	7,00 km
8	1,00 km	4:15	4:15	00:34:13	8,00 km
9	1,01 km	4:12	4:11	00:38:25	9,01 km
10	1,00 km	4:15	4:16	00:42:40	10,00 km
11	1,00 km	4:07	4:07	00:46:47	11,00 km
12	0,10 km	0:26	4:28	00:47:13	11,10 km

annons