GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	128	00:05:05	1,00 km
2	1,00 km	5:09	5:09	133	00:10:14	2,00 km
3	1,00 km	5:38	5:38	130	00:15:52	3,00 km
4	1,00 km	5:20	5:20	135	00:21:12	4,00 km
5	1,00 km	5:22	5:22	140	00:26:33	5,00 km
6	1,00 km	5:10	5:10	144	00:31:43	6,00 km
7	1,00 km	5:12	5:12	147	00:36:55	7,00 km
8	1,00 km	5:05	5:05	148	00:42:00	8,00 km
9	0,10 km	0:31	4:57	144	00:42:31	8,10 km

annons