GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	161	00:04:30	1,00 km
2	1,00 km	5:16	5:16	174	00:09:46	2,00 km
3	1,00 km	4:52	4:52	171	00:14:38	3,00 km
4	1,00 km	5:14	5:14	169	00:19:52	4,00 km
5	1,00 km	5:09	5:09	170	00:25:01	5,00 km
6	1,00 km	5:29	5:29	176	00:30:30	6,00 km
7	1,00 km	5:33	5:33	173	00:36:03	7,00 km
8	1,00 km	5:35	5:35	173	00:41:38	8,00 km
9	1,00 km	6:00	6:00	174	00:47:37	9,00 km
10	1,00 km	6:47	6:47	171	00:54:24	10,00 km
11	1,00 km	5:48	5:48	173	01:00:12	11,00 km
12	1,00 km	7:25	7:25	167	01:07:38	12,00 km
13	1,00 km	6:17	6:17	165	01:13:54	13,00 km
14	1,00 km	5:26	5:26	170	01:19:20	14,00 km
15	0,92 km	4:22	4:45	175	01:23:42	14,92 km