GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	19,05	135	00:03:09	1,00 km
2	1,00 km	2:32	23,68	141	00:05:42	2,00 km
3	1,00 km	4:28	13,43	152	00:10:10	3,00 km
4	1,00 km	3:47	15,86	152	00:13:57	4,00 km
5	1,00 km	5:25	11,08	162	00:19:22	5,00 km
6	1,00 km	9:28	6,34	149	00:28:50	6,00 km
7	1,00 km	5:12	11,54	143	00:34:02	7,00 km
8	1,00 km	3:41	16,29	146	00:37:42	8,00 km
9	1,00 km	2:37	22,93	148	00:40:19	9,00 km
10	1,00 km	3:23	17,73	153	00:43:42	10,00 km
11	1,00 km	2:49	21,30	145	00:46:31	11,00 km
12	1,00 km	3:44	16,07	156	00:50:15	12,00 km
13	1,00 km	3:19	18,09	130	00:53:34	13,00 km
14	1,00 km	2:47	21,56	155	00:56:20	14,00 km
15	1,00 km	2:27	24,49	153	00:58:47	15,00 km
16	1,00 km	2:41	22,36	152	01:01:29	16,00 km
17	1,00 km	2:11	27,48	140	01:03:39	17,00 km
18	1,00 km	3:02	19,78	146	01:06:42	18,00 km
19	1,00 km	2:36	23,08	125	01:09:18	19,00 km
20	1,00 km	2:18	26,09	130	01:11:36	20,00 km
21	1,00 km	2:53	20,81	139	01:14:30	21,00 km
22	1,00 km	2:59	20,11	144	01:17:29	22,00 km
23	1,00 km	3:11	18,85	152	01:20:41	23,00 km
24	1,00 km	2:32	23,68	139	01:23:13	24,00 km
25	1,00 km	3:38	16,51	142	01:26:51	25,00 km
26	1,00 km	3:04	19,57	147	01:29:55	26,00 km
27	1,00 km	3:01	19,89	145	01:32:56	27,00 km
28	1,00 km	2:55	20,57	154	01:35:51	28,00 km
29	1,00 km	2:36	23,08	133	01:38:26	29,00 km
30	1,00 km	3:04	19,57	152	01:41:30	30,00 km
31	1,00 km	2:40	22,50	154	01:44:11	31,00 km
32	1,00 km	1:56	31,03	153	01:46:07	32,00 km
33	1,00 km	2:17	26,28	151	01:48:23	33,00 km
34	0,41 km	0:53	28,13	130	01:49:16	33,41 km

annons