GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	126	00:05:07	1,00 km
2	1,00 km	4:45	4:45	128	00:09:52	2,00 km
3	1,00 km	4:45	4:45	128	00:14:38	3,00 km
4	1,00 km	4:53	4:53	153	00:19:31	4,00 km
5	1,00 km	4:53	4:53	173	00:24:23	5,00 km
6	1,00 km	4:46	4:46	162	00:29:09	6,00 km
7	1,00 km	4:52	4:52	151	00:34:01	7,00 km
8	1,00 km	4:42	4:42	172	00:38:43	8,00 km
9	1,00 km	4:43	4:43	169	00:43:26	9,00 km
10	1,00 km	4:36	4:35	154	00:48:01	10,00 km