GPS-pass | göteborgsvarvet

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	110	00:04:27	1,00 km
2	1,00 km	4:24	4:24	89	00:08:52	2,00 km
3	1,00 km	4:29	4:29	74	00:13:21	3,00 km
4	1,00 km	4:11	4:11	64	00:17:31	4,00 km
5	1,00 km	4:51	4:51	55	00:22:22	5,00 km
6	1,00 km	4:49	4:49	52	00:27:11	6,00 km
7	1,00 km	4:17	4:17	41	00:31:28	7,00 km
8	1,00 km	4:33	4:33	50	00:36:01	8,00 km
9	1,00 km	4:44	4:44	52	00:40:45	9,00 km
10	1,00 km	4:50	4:50	65	00:45:35	10,00 km
11	1,00 km	5:10	5:10	68	00:50:45	11,00 km
12	1,00 km	5:12	5:12	65	00:55:57	12,00 km
13	1,00 km	5:01	5:01	52	01:00:58	13,00 km
14	1,00 km	5:18	5:18	51	01:06:16	14,00 km
15	1,00 km	4:46	4:46	63	01:11:02	15,00 km
16	1,00 km	5:16	5:16	54	01:16:18	16,00 km
17	1,00 km	5:20	5:20	64	01:21:38	17,00 km
18	1,00 km	5:21	5:21	61	01:26:59	18,00 km
19	1,00 km	5:25	5:25	47	01:32:23	19,00 km
20	1,00 km	5:38	5:38	50	01:38:01	20,00 km
21	0,97 km	5:17	5:27	59	01:43:19	20,97 km

annons