GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	4:41	4:41	0	00:09:59	2,00 km
3	1,00 km	5:18	5:18	0	00:15:17	3,00 km
4	1,00 km	4:59	4:59	0	00:20:16	4,00 km
5	1,00 km	5:08	5:08	0	00:25:25	5,00 km
6	1,00 km	5:18	5:18	0	00:30:42	6,00 km
7	1,00 km	5:11	5:11	0	00:35:53	7,00 km
8	1,00 km	5:10	5:10	0	00:41:03	8,00 km
9	1,00 km	5:24	5:24	0	00:46:27	9,00 km
10	1,00 km	6:03	6:03	0	00:52:29	10,00 km
11	0,04 km	0:19	7:20	0	00:52:48	10,04 km