GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	123	00:05:43	1,00 km
2	1,00 km	5:46	5:46	130	00:11:29	2,00 km
3	1,00 km	5:11	5:11	151	00:16:40	3,00 km
4	1,00 km	5:22	5:22	147	00:22:02	4,00 km
5	1,00 km	5:26	5:26	133	00:27:28	5,00 km
6	1,00 km	4:58	4:58	149	00:32:26	6,00 km
7	1,00 km	5:29	5:29	144	00:37:55	7,00 km
8	1,00 km	5:03	5:03	131	00:42:58	8,00 km
9	1,00 km	5:02	5:02	126	00:48:00	9,00 km
10	1,00 km	5:27	5:27	138	00:53:28	10,00 km
11	1,00 km	5:17	5:17	138	00:58:45	11,00 km
12	1,00 km	5:12	5:12	132	01:03:58	12,00 km
13	12,01 km	1:04:01	5:20	137	02:07:59	24,01 km
14	0,01 km	0:06	13:07	128	02:08:05	24,01 km

annons