GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:08	22,78	112	00:13:08	5,00 km
2	5,00 km	15:53	18,85	137	00:29:01	10,00 km
3	5,00 km	15:29	19,35	136	00:44:30	15,00 km
4	5,00 km	15:19	19,57	141	00:59:49	20,00 km
5	5,00 km	13:50	21,69	136	01:13:39	25,00 km
6	5,00 km	12:12	24,66	131	01:25:51	30,00 km
7	5,00 km	14:02	21,43	134	01:39:53	35,00 km
8	5,00 km	15:21	19,57	134	01:55:15	40,00 km
9	3,09 km	8:24	22,09	135	02:03:39	43,09 km