GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,04 km	5:11	5:00	136	00:05:11	1,04 km
2	0,97 km	4:51	5:01	146	00:10:02	2,00 km
3	1,02 km	4:59	4:54	149	00:15:01	3,02 km
4	6,98 km	35:03	5:01	158	00:50:04	10,00 km
5	1,00 km	5:04	5:04	161	00:55:08	11,00 km
6	1,00 km	4:44	4:43	161	00:59:51	12,00 km
7	1,00 km	4:25	4:26	161	01:04:17	13,00 km
8	1,00 km	4:25	4:25	161	01:08:41	14,00 km
9	0,52 km	2:23	4:35	161	01:11:04	14,52 km

annons