GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	121	00:05:12	1,00 km
2	1,00 km	4:45	4:45	127	00:09:56	2,00 km
3	1,00 km	5:08	5:08	129	00:15:04	3,00 km
4	1,00 km	5:07	5:07	130	00:20:10	4,00 km
5	1,00 km	5:03	5:03	130	00:25:14	5,00 km
6	1,00 km	5:02	5:02	130	00:30:15	6,00 km
7	1,00 km	4:55	4:55	140	00:35:10	7,00 km
8	1,00 km	4:53	4:53	143	00:40:03	8,00 km
9	1,00 km	4:50	4:50	143	00:44:53	9,00 km
10	0,98 km	4:52	4:57	140	00:49:45	9,98 km

annons