GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	143	00:05:14	1,00 km
2	1,00 km	5:20	5:20	157	00:10:34	2,00 km
3	1,00 km	5:18	5:18	157	00:15:52	3,00 km
4	1,00 km	5:20	5:20	157	00:21:12	4,00 km
5	1,00 km	4:39	4:39	168	00:25:51	5,00 km
6	1,00 km	5:36	5:36	162	00:31:27	6,00 km
7	1,00 km	5:33	5:33	164	00:37:00	7,00 km
8	1,00 km	5:31	5:31	165	00:42:31	8,00 km
9	1,00 km	5:17	5:17	167	00:47:48	9,00 km
10	0,04 km	0:11	4:57	175	00:47:58	9,04 km

annons