GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	0	00:04:27	1,00 km
2	1,00 km	4:21	4:21	0	00:08:48	2,00 km
3	1,00 km	4:15	4:15	0	00:13:03	3,00 km
4	1,00 km	4:06	4:06	0	00:17:09	4,00 km
5	1,00 km	4:07	4:06	0	00:21:16	5,00 km
6	1,00 km	4:11	4:12	0	00:25:27	6,00 km
7	1,00 km	4:09	4:09	0	00:29:36	7,00 km
8	1,00 km	3:59	3:59	0	00:33:35	8,00 km
9	1,00 km	4:00	4:00	0	00:37:35	9,00 km
10	1,00 km	3:59	3:59	0	00:41:34	10,00 km
11	0,44 km	1:47	4:04	0	00:43:22	10,44 km

annons