GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	117	00:05:50	1,00 km
2	1,00 km	6:13	6:13	129	00:12:04	2,00 km
3	1,00 km	5:24	5:24	132	00:17:28	3,00 km
4	1,00 km	5:29	5:29	141	00:22:58	4,00 km
5	1,00 km	5:36	5:36	145	00:28:34	5,00 km
6	1,00 km	5:26	5:26	144	00:34:00	6,00 km
7	1,00 km	6:26	6:26	149	00:40:26	7,00 km
8	0,43 km	2:32	5:55	145	00:42:58	7,43 km