GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:15	26,67	97	00:02:15	1,00 km
2	1,00 km	2:25	24,83	105	00:04:40	2,00 km
3	1,00 km	2:17	26,28	101	00:06:57	3,00 km
4	1,00 km	2:48	21,43	101	00:09:45	4,00 km
5	1,00 km	3:08	19,15	100	00:12:53	5,00 km
6	1,00 km	3:20	18,00	94	00:16:13	6,00 km
7	1,00 km	3:11	18,85	99	00:19:24	7,00 km
8	1,00 km	3:25	17,56	101	00:22:49	8,00 km
9	1,00 km	3:04	19,57	99	00:25:54	9,00 km
10	0,59 km	2:24	14,69	97	00:28:18	9,59 km

annons