GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:59	30,25	105	00:01:59	1,00 km
2	1,00 km	2:12	27,27	105	00:04:11	2,00 km
3	1,00 km	2:16	26,47	98	00:06:27	3,00 km
4	1,00 km	2:03	29,27	107	00:08:30	4,00 km
5	1,00 km	2:23	25,17	107	00:10:53	5,00 km
6	1,00 km	2:09	27,91	101	00:13:02	6,00 km
7	1,00 km	2:38	22,78	103	00:15:40	7,00 km
8	1,00 km	3:12	18,75	102	00:18:52	8,00 km
9	1,00 km	2:46	21,69	102	00:21:38	9,00 km
10	1,00 km	2:43	22,09	102	00:24:21	10,00 km
11	1,00 km	2:32	23,68	101	00:26:53	11,00 km
12	1,00 km	2:50	21,18	109	00:29:44	12,00 km
13	1,00 km	3:20	18,00	107	00:33:03	13,00 km
14	0,91 km	2:40	20,57	108	00:35:43	13,91 km

annons