GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	0	00:04:16	1,00 km
2	1,00 km	4:11	4:11	0	00:08:27	2,00 km
3	1,00 km	4:26	4:26	0	00:12:53	3,00 km
4	1,00 km	4:15	4:15	0	00:17:08	4,00 km
5	1,00 km	4:16	4:16	0	00:21:24	5,00 km
6	1,00 km	4:19	4:19	0	00:25:43	6,00 km
7	1,00 km	4:28	4:28	0	00:30:11	7,00 km
8	1,00 km	4:23	4:23	0	00:34:33	8,00 km
9	1,00 km	4:27	4:27	0	00:39:00	9,00 km
10	1,00 km	4:12	4:12	0	00:43:12	10,00 km
11	0,57 km	2:18	4:00	0	00:45:30	10,57 km

annons