GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	131	00:04:26	1,00 km
2	1,00 km	4:23	4:23	145	00:08:49	2,00 km
3	1,01 km	3:52	3:50	147	00:12:42	3,01 km
4	1,49 km	5:00	3:21	173	00:17:42	4,50 km
5	0,07 km	1:00	13:30	152	00:18:42	4,58 km
6	1,44 km	5:00	3:28	177	00:23:42	6,02 km
7	0,15 km	1:00	6:53	166	00:24:42	6,17 km
8	1,47 km	5:00	3:25	179	00:29:42	7,63 km
9	0,07 km	1:00	14:06	158	00:30:42	7,70 km
10	1,44 km	5:00	3:28	178	00:35:42	9,14 km
11	0,24 km	1:00	4:10	147	00:36:42	9,38 km
12	2,16 km	9:41	4:29	158	00:46:22	11,54 km