GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:31	23,84	94	00:02:31	1,00 km
2	1,00 km	2:58	20,22	101	00:05:29	2,00 km
3	1,00 km	2:28	24,32	98	00:07:57	3,00 km
4	1,00 km	2:41	22,36	105	00:10:38	4,00 km
5	1,00 km	3:07	19,25	105	00:13:45	5,00 km
6	1,00 km	3:39	16,44	102	00:17:24	6,00 km
7	1,00 km	2:50	21,18	114	00:20:14	7,00 km
8	1,00 km	2:57	20,34	110	00:23:10	8,00 km
9	1,00 km	3:35	16,74	107	00:26:46	9,00 km
10	1,00 km	2:59	20,11	112	00:29:44	10,00 km
11	0,56 km	1:11	28,57	104	00:30:55	10,56 km

annons