GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	138	00:03:56	1,00 km
2	1,00 km	4:14	4:14	138	00:08:10	2,00 km
3	1,00 km	3:48	3:48	145	00:11:57	3,00 km
4	1,00 km	4:12	4:12	141	00:16:09	4,00 km
5	1,00 km	3:42	3:42	148	00:19:52	5,00 km
6	1,00 km	4:17	4:17	140	00:24:08	6,00 km
7	1,00 km	3:42	3:42	149	00:27:50	7,00 km
8	1,00 km	4:11	4:11	142	00:32:01	8,00 km
9	1,00 km	3:42	3:42	149	00:35:43	9,00 km
10	1,00 km	4:04	4:04	145	00:39:47	10,00 km
11	0,00 km	0:01	2:00	148	00:39:47	10,00 km

annons