GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:25	5:25	0	00:11:06	2,00 km
3	1,00 km	5:29	5:29	0	00:16:35	3,00 km
4	1,00 km	5:40	5:40	0	00:22:15	4,00 km
5	1,00 km	6:08	6:08	0	00:28:23	5,00 km
6	1,00 km	5:39	5:39	0	00:34:02	6,00 km
7	1,00 km	5:42	5:42	0	00:39:44	7,00 km
8	1,00 km	5:55	5:55	0	00:45:40	8,00 km
9	1,00 km	6:00	6:00	0	00:51:40	9,00 km
10	1,00 km	5:40	5:40	0	00:57:20	10,00 km
11	0,73 km	4:04	5:36	0	01:01:24	10,73 km