GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	139	00:05:11	1,00 km
2	0,18 km	0:58	5:19	142	00:06:08	1,18 km
3	1,00 km	3:53	3:53	144	00:10:02	2,18 km
4	0,12 km	1:00	8:06	140	00:11:02	2,31 km
5	1,00 km	3:57	3:57	149	00:14:58	3,31 km
6	0,10 km	1:00	9:49	147	00:15:58	3,41 km
7	1,00 km	3:51	3:51	158	00:19:50	4,41 km
8	0,12 km	1:00	8:13	151	00:20:50	4,53 km
9	1,00 km	3:55	3:55	154	00:24:45	5,53 km
10	0,11 km	1:00	9:07	153	00:25:45	5,64 km
11	1,00 km	3:49	3:49	156	00:29:34	6,64 km
12	0,11 km	1:00	9:21	151	00:30:34	6,75 km
13	1,00 km	3:55	3:55	161	00:34:28	7,75 km
14	0,09 km	1:00	11:07	152	00:35:28	7,84 km
15	0,59 km	3:12	5:26	152	00:38:40	8,42 km