GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	123	00:05:14	1,00 km
2	1,00 km	5:25	5:25	140	00:10:40	2,00 km
3	1,00 km	5:17	5:17	133	00:15:56	3,00 km
4	1,00 km	5:02	5:02	119	00:20:58	4,00 km
5	1,00 km	5:16	5:16	120	00:26:14	5,00 km
6	1,00 km	5:13	5:13	118	00:31:26	6,00 km
7	1,00 km	5:14	5:14	120	00:36:40	7,00 km
8	0,49 km	2:34	5:15	125	00:39:14	7,49 km