GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	00:06:15	1,00 km
2	1,00 km	6:30	6:30	00:12:45	2,00 km
3	1,00 km	6:27	6:27	00:19:11	3,00 km
4	1,00 km	4:18	4:18	00:23:29	4,00 km
5	1,00 km	4:14	4:14	00:27:43	5,00 km
6	1,00 km	4:08	4:08	00:31:51	6,00 km
7	1,00 km	4:07	4:07	00:35:58	7,00 km
8	1,00 km	4:11	4:11	00:40:09	8,00 km
9	0,09 km	0:52	9:40	00:41:01	8,09 km
10	0,20 km	0:44	3:35	00:41:45	8,29 km
11	0,05 km	0:47	16:35	00:42:32	8,34 km
12	0,21 km	0:44	3:33	00:43:16	8,55 km
13	0,05 km	0:45	16:21	00:44:01	8,60 km
14	0,21 km	0:46	3:37	00:44:47	8,81 km
15	0,04 km	0:43	17:23	00:45:31	8,85 km
16	0,20 km	0:45	3:40	00:46:16	9,05 km
17	0,05 km	0:46	16:51	00:47:01	9,10 km
18	0,20 km	0:46	3:45	00:47:47	9,30 km
19	0,07 km	0:44	11:13	00:48:31	9,37 km
20	1,00 km	4:55	4:55	00:53:26	10,37 km
21	1,00 km	5:01	5:01	00:58:27	11,37 km
22	1,00 km	5:04	5:04	01:03:31	12,37 km
23	0,64 km	3:19	5:10	01:06:50	13,01 km

annons