GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:55	23,23	119	00:12:55	5,00 km
2	5,00 km	14:05	21,30	137	00:27:00	10,00 km
3	5,00 km	14:27	20,81	142	00:41:28	15,00 km
4	5,00 km	15:17	19,67	141	00:56:44	20,00 km
5	5,00 km	14:33	20,57	126	01:11:17	25,00 km
6	0,70 km	1:45	24,16	112	01:13:02	25,70 km