GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:24	5:24	0	00:11:02	2,00 km
3	1,00 km	5:24	5:24	0	00:16:27	3,00 km
4	1,00 km	5:23	5:23	0	00:21:50	4,00 km
5	1,00 km	5:23	5:23	0	00:27:13	5,00 km
6	1,00 km	5:08	5:08	0	00:32:21	6,00 km
7	1,00 km	5:09	5:09	0	00:37:30	7,00 km
8	1,00 km	5:20	5:20	0	00:42:51	8,00 km
9	0,01 km	0:02	4:03	0	00:42:53	8,01 km