GPS-pass | Älunda 214 Rondell

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:32	23,68	104	00:02:32	1,00 km
2	1,00 km	2:12	27,27	123	00:04:44	2,00 km
3	1,00 km	2:12	27,27	126	00:06:56	3,00 km
4	1,00 km	2:18	26,09	131	00:09:14	4,00 km
5	1,00 km	2:14	26,87	134	00:11:29	5,00 km
6	1,00 km	2:24	25,00	136	00:13:53	6,00 km
7	1,00 km	2:38	22,78	139	00:16:30	7,00 km
8	1,00 km	2:19	25,90	125	00:18:50	8,00 km
9	1,00 km	2:28	24,32	128	00:21:18	9,00 km
10	1,00 km	2:43	22,09	134	00:24:01	10,00 km
11	1,00 km	2:40	22,50	131	00:26:42	11,00 km
12	1,00 km	3:01	19,89	133	00:29:43	12,00 km
13	1,00 km	2:49	21,30	130	00:32:32	13,00 km
14	1,00 km	3:04	19,57	122	00:35:36	14,00 km
15	1,00 km	2:47	21,56	125	00:38:24	15,00 km
16	1,00 km	2:48	21,43	127	00:41:12	16,00 km
17	1,00 km	2:37	22,93	134	00:43:48	17,00 km
18	1,00 km	2:43	22,09	127	00:46:32	18,00 km
19	1,00 km	2:20	25,71	121	00:48:52	19,00 km
20	1,00 km	2:38	22,78	118	00:51:30	20,00 km
21	0,50 km	1:43	17,56	114	00:53:13	20,50 km

annons