GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	116	00:05:49	1,00 km
2	1,00 km	6:55	6:55	132	00:12:44	2,00 km
3	1,00 km	11:56	11:56	127	00:24:40	3,00 km
4	1,00 km	7:04	7:04	135	00:31:45	4,00 km
5	1,00 km	7:38	7:38	137	00:39:23	5,00 km
6	1,00 km	7:01	7:01	144	00:46:24	6,00 km
7	1,00 km	6:31	6:31	141	00:52:55	7,00 km
8	1,00 km	5:47	5:47	141	00:58:41	8,00 km
9	1,00 km	10:49	10:49	130	01:09:31	9,00 km
10	1,00 km	7:08	7:08	135	01:16:38	10,00 km
11	1,00 km	7:14	7:14	133	01:23:53	11,00 km
12	1,00 km	7:37	7:37	135	01:31:30	12,00 km
13	1,00 km	7:00	7:00	130	01:38:29	13,00 km
14	1,00 km	7:40	7:40	144	01:46:09	14,00 km
15	1,00 km	8:09	8:09	135	01:54:19	15,00 km
16	1,00 km	8:27	8:27	140	02:02:46	16,00 km
17	1,00 km	6:56	6:56	143	02:09:42	17,00 km
18	1,00 km	6:35	6:35	154	02:16:17	18,00 km
19	1,00 km	5:54	5:54	158	02:22:11	19,00 km
20	1,00 km	6:22	6:22	165	02:28:34	20,00 km
21	1,00 km	7:28	7:28	147	02:36:02	21,00 km
22	0,31 km	1:54	6:11	160	02:37:56	21,31 km

annons