GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	0	00:04:16	1,00 km
2	1,00 km	4:18	4:17	0	00:08:34	2,00 km
3	1,01 km	4:04	4:02	0	00:12:38	3,01 km
4	0,99 km	4:20	4:23	0	00:16:58	4,00 km
5	1,00 km	4:07	4:07	0	00:21:05	5,00 km
6	1,00 km	4:01	4:01	0	00:25:06	6,00 km
7	1,00 km	3:53	3:52	0	00:28:59	7,00 km
8	1,00 km	4:32	4:32	0	00:33:31	8,00 km
9	1,00 km	4:00	4:01	0	00:37:31	9,00 km
10	1,00 km	4:02	4:02	0	00:41:33	10,00 km
11	0,44 km	1:49	4:06	0	00:43:22	10,44 km

annons