GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	112	00:05:26	1,00 km
2	1,00 km	5:39	5:39	177	00:11:05	2,00 km
3	1,00 km	5:54	5:54	158	00:16:59	3,00 km
4	1,00 km	4:54	4:54	134	00:21:53	4,00 km
5	1,00 km	4:52	4:52	127	00:26:45	5,00 km
6	1,00 km	4:52	4:52	124	00:31:37	6,00 km
7	1,00 km	4:58	4:58	142	00:36:35	7,00 km
8	1,00 km	4:55	4:55	126	00:41:30	8,00 km
9	1,00 km	5:11	5:11	127	00:46:41	9,00 km
10	1,00 km	5:10	5:10	128	00:51:51	10,00 km
11	1,00 km	5:26	5:26	126	00:57:17	11,00 km
12	1,00 km	5:06	5:06	138	01:02:23	12,00 km
13	1,00 km	4:48	4:48	115	01:07:11	13,00 km
14	1,00 km	4:53	4:53	134	01:12:04	14,00 km
15	1,00 km	4:47	4:47	144	01:16:51	15,00 km
16	1,00 km	4:52	4:52	140	01:21:43	16,00 km

annons