GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	141	00:06:34	1,00 km
2	1,00 km	6:35	6:35	152	00:13:09	2,00 km
3	1,00 km	7:58	7:58	151	00:21:07	3,00 km
4	1,00 km	7:31	7:31	138	00:28:38	4,00 km
5	1,00 km	7:15	7:15	148	00:35:54	5,00 km
6	1,00 km	11:31	11:31	114	00:47:25	6,00 km
7	1,00 km	7:35	7:35	124	00:55:00	7,00 km
8	1,00 km	7:33	7:33	140	01:02:32	8,00 km
9	1,00 km	7:02	7:02	149	01:09:34	9,00 km
10	1,00 km	8:26	8:26	155	01:18:00	10,00 km
11	1,00 km	7:08	7:08	153	01:25:09	11,00 km
12	1,00 km	7:19	7:19	149	01:32:28	12,00 km
13	1,00 km	8:09	8:09	150	01:40:37	13,00 km
14	1,00 km	7:13	7:13	148	01:47:51	14,00 km
15	1,00 km	7:28	7:28	154	01:55:19	15,00 km
16	1,00 km	6:58	6:58	158	02:02:17	16,00 km
17	1,00 km	7:44	7:44	155	02:10:01	17,00 km
18	1,00 km	7:04	7:04	157	02:17:05	18,00 km
19	1,00 km	7:27	7:27	150	02:24:32	19,00 km
20	1,00 km	7:32	7:32	142	02:32:04	20,00 km
21	1,00 km	8:23	8:23	119	02:40:27	21,00 km
22	1,00 km	7:44	7:44	123	02:48:11	22,00 km
23	1,00 km	8:15	8:15	131	02:56:26	23,00 km
24	1,00 km	8:21	8:21	132	03:04:47	24,00 km
25	1,00 km	7:26	7:26	134	03:12:13	25,00 km
26	1,00 km	8:06	8:06	141	03:20:19	26,00 km
27	1,00 km	8:09	8:09	141	03:28:28	27,00 km
28	1,00 km	11:30	11:30	109	03:39:58	28,00 km
29	1,00 km	14:23	14:23	105	03:54:21	29,00 km
30	1,00 km	8:33	8:33	117	04:02:55	30,00 km
31	1,00 km	17:24	17:24	98	04:20:18	31,00 km
32	1,00 km	10:33	10:33	110	04:30:51	32,00 km
33	0,49 km	4:54	10:02	111	04:35:45	32,49 km