GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	139	00:07:10	1,00 km
2	1,00 km	8:35	8:35	141	00:15:45	2,00 km
3	0,81 km	5:58	7:24	148	00:21:43	2,81 km
4	1,00 km	6:24	6:24	156	00:28:07	3,81 km
5	1,00 km	6:30	6:30	156	00:34:37	4,81 km
6	0,89 km	6:32	7:18	155	00:41:09	5,70 km
7	1,00 km	9:20	9:20	147	00:50:28	6,70 km
8	1,00 km	8:14	8:14	153	00:58:43	7,70 km
9	0,56 km	8:58	16:08	146	01:07:40	8,26 km
10	1,00 km	8:26	8:26	153	01:16:06	9,26 km
11	1,00 km	8:26	8:26	157	01:24:32	10,26 km
12	0,41 km	2:54	7:02	161	01:27:25	10,67 km
13	1,00 km	10:35	10:35	153	01:38:00	11,67 km
14	1,00 km	8:14	8:14	171	01:46:15	12,67 km
15	0,84 km	7:51	9:24	164	01:54:05	13,50 km