GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	130	00:06:42	1,00 km
2	1,00 km	8:29	8:29	143	00:15:11	2,00 km
3	1,00 km	7:34	7:34	149	00:22:45	3,00 km
4	1,00 km	7:06	7:06	155	00:29:51	4,00 km
5	1,00 km	6:19	6:19	153	00:36:10	5,00 km
6	1,00 km	6:54	6:54	151	00:43:04	6,00 km
7	1,00 km	7:06	7:06	155	00:50:10	7,00 km
8	1,00 km	9:25	9:25	154	00:59:35	8,00 km
9	1,00 km	9:52	9:52	142	01:09:27	9,00 km
10	1,00 km	8:22	8:22	150	01:17:49	10,00 km
11	1,00 km	6:52	6:52	142	01:24:41	11,00 km
12	1,00 km	7:44	7:44	149	01:32:25	12,00 km
13	0,80 km	5:15	6:34	147	01:37:40	12,80 km

annons