GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,34 km	1:35	4:37	117	00:01:35	0,34 km
2	1,97 km	8:58	4:33	142	00:10:33	2,31 km
3	1,97 km	8:54	4:31	150	00:19:27	4,28 km
4	2,00 km	8:53	4:27	153	00:28:20	6,28 km
5	1,97 km	8:49	4:29	155	00:37:10	8,25 km
6	1,99 km	8:58	4:30	154	00:46:08	10,24 km
7	1,96 km	8:54	4:33	156	00:55:02	12,20 km
8	1,97 km	8:51	4:29	158	01:03:53	14,17 km
9	1,96 km	8:50	4:30	158	01:12:43	16,13 km
10	1,97 km	8:35	4:21	162	01:21:17	18,10 km