GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	138	00:05:19	1,00 km
2	1,00 km	5:14	5:14	157	00:10:33	2,00 km
3	1,00 km	5:00	5:00	158	00:15:33	3,00 km
4	1,00 km	4:56	4:56	147	00:20:29	4,00 km
5	1,00 km	4:59	4:59	155	00:25:29	5,00 km
6	1,00 km	5:02	5:02	160	00:30:31	6,00 km
7	1,00 km	4:56	4:56	157	00:35:27	7,00 km
8	1,00 km	4:51	4:51	157	00:40:17	8,00 km
9	1,00 km	4:56	4:56	155	00:45:13	9,00 km
10	0,99 km	5:13	5:17	147	00:50:26	9,99 km

annons