GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	3:52	150	00:03:52	1,00 km
2	1,00 km	4:41	4:41	128	00:08:33	2,00 km
3	1,00 km	4:35	4:35	117	00:13:08	3,00 km
4	1,00 km	4:27	4:27	104	00:17:36	4,00 km
5	1,00 km	4:36	4:36	118	00:22:11	5,00 km
6	1,00 km	4:34	4:34	122	00:26:45	6,00 km
7	1,00 km	4:40	4:40	119	00:31:25	7,00 km
8	1,00 km	4:35	4:35	118	00:36:01	8,00 km
9	1,00 km	4:29	4:29	115	00:40:30	9,00 km
10	1,00 km	4:35	4:35	120	00:45:04	10,00 km
11	0,01 km	0:02	3:20	119	00:45:06	10,01 km

annons