GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:16	4:13	0	00:04:16	1,01 km
2	1,00 km	4:07	4:07	0	00:08:23	2,01 km
3	0,99 km	4:03	4:05	0	00:12:26	3,00 km
4	1,00 km	4:02	4:02	0	00:16:28	4,00 km
5	1,00 km	3:47	3:47	0	00:20:15	5,00 km
6	1,00 km	3:45	3:45	0	00:24:00	6,00 km
7	1,01 km	3:42	3:40	0	00:27:42	7,01 km
8	0,99 km	3:35	3:37	0	00:31:17	8,00 km
9	1,00 km	3:44	3:44	0	00:35:01	9,00 km
10	1,00 km	4:17	4:16	0	00:39:18	10,00 km
11	0,02 km	0:06	4:31	0	00:39:23	10,02 km

annons