GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	124	00:05:45	1,00 km
2	1,00 km	7:45	7:45	136	00:13:31	2,00 km
3	1,00 km	6:52	6:52	142	00:20:23	3,00 km
4	1,00 km	7:39	7:39	138	00:28:02	4,00 km
5	1,00 km	7:33	7:33	142	00:35:35	5,00 km
6	0,98 km	6:21	6:28	136	00:41:56	5,98 km
7	1,00 km	6:20	6:20	135	00:48:16	6,98 km
8	0,23 km	1:24	6:13	137	00:49:41	7,21 km