GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	126	00:05:24	1,00 km
2	1,00 km	5:16	5:16	133	00:10:39	2,00 km
3	1,00 km	5:18	5:18	136	00:15:57	3,00 km
4	1,00 km	5:26	5:26	136	00:21:23	4,00 km
5	1,00 km	5:17	5:17	140	00:26:40	5,00 km
6	1,00 km	5:18	5:18	135	00:31:57	6,00 km
7	1,00 km	5:08	5:08	139	00:37:06	7,00 km
8	1,00 km	5:12	5:12	144	00:42:18	8,00 km
9	1,00 km	5:05	5:05	145	00:47:23	9,00 km
10	0,70 km	3:31	5:04	143	00:50:54	9,70 km

annons