GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	106	00:06:38	1,00 km
2	1,00 km	6:48	6:48	114	00:13:27	2,00 km
3	1,00 km	5:40	5:40	135	00:19:07	3,00 km
4	1,00 km	5:02	5:02	134	00:24:09	4,00 km
5	1,00 km	5:10	5:10	138	00:29:19	5,00 km
6	1,00 km	4:56	4:56	133	00:34:15	6,00 km
7	1,00 km	5:05	5:05	142	00:39:21	7,00 km
8	1,00 km	5:26	5:26	150	00:44:46	8,00 km
9	1,00 km	5:07	5:07	143	00:49:53	9,00 km
10	1,00 km	5:09	5:09	143	00:55:02	10,00 km
11	1,00 km	5:22	5:22	146	01:00:24	11,00 km
12	1,00 km	5:00	5:00	141	01:05:24	12,00 km
13	1,00 km	5:02	5:02	141	01:10:26	13,00 km
14	1,00 km	5:04	5:04	140	01:15:31	14,00 km
15	1,00 km	4:58	4:58	136	01:20:29	15,00 km
16	1,00 km	5:02	5:02	142	01:25:31	16,00 km
17	0,35 km	1:49	5:10	148	01:27:19	16,35 km

annons