GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	129	00:05:19	1,00 km
2	1,00 km	5:04	5:04	137	00:10:22	2,00 km
3	1,00 km	5:12	5:12	140	00:15:34	3,00 km
4	1,00 km	5:12	5:12	142	00:20:46	4,00 km
5	1,00 km	5:06	5:06	141	00:25:52	5,00 km
6	1,00 km	5:03	5:03	143	00:30:55	6,00 km
7	1,00 km	4:55	4:55	144	00:35:50	7,00 km
8	1,00 km	4:55	4:55	146	00:40:45	8,00 km
9	1,00 km	4:57	4:57	150	00:45:42	9,00 km
10	0,55 km	2:38	4:49	148	00:48:20	9,55 km

annons