GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	125	00:04:55	1,00 km
2	1,00 km	4:46	4:46	140	00:09:40	2,00 km
3	1,00 km	4:44	4:44	146	00:14:24	3,00 km
4	1,00 km	4:43	4:43	165	00:19:07	4,00 km
5	1,00 km	4:42	4:42	156	00:23:49	5,00 km
6	1,00 km	4:46	4:46	156	00:28:35	6,00 km
7	1,00 km	4:52	4:52	153	00:33:27	7,00 km
8	1,00 km	5:03	5:03	157	00:38:30	8,00 km
9	1,00 km	4:42	4:42	154	00:43:13	9,00 km
10	1,00 km	4:43	4:43	154	00:47:56	10,00 km
11	1,00 km	4:55	4:55	149	00:52:51	11,00 km
12	1,00 km	4:54	4:54	157	00:57:45	12,00 km
13	1,00 km	4:58	4:59	153	01:02:44	13,00 km