GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	124	00:04:54	1,00 km
2	0,95 km	4:26	4:39	140	00:09:20	1,95 km
3	0,10 km	2:00	19:56	116	00:11:20	2,05 km
4	0,39 km	1:28	3:46	144	00:12:48	2,44 km
5	0,02 km	1:00	49:42	144	00:13:48	2,46 km
6	0,39 km	1:28	3:45	151	00:15:16	2,85 km
7	0,01 km	1:00	01:12:14	146	00:16:16	2,86 km
8	0,39 km	1:29	3:48	153	00:17:45	3,25 km
9	0,01 km	1:00	01:52:46	151	00:18:45	3,26 km
10	0,39 km	1:28	3:44	154	00:20:12	3,65 km
11	0,01 km	1:00	01:21:31	151	00:21:12	3,67 km
12	0,39 km	1:27	3:43	155	00:22:40	4,06 km
13	0,02 km	3:02	03:07:48	104	00:25:42	4,08 km
14	0,39 km	1:27	3:45	148	00:27:09	4,46 km
15	0,02 km	1:00	01:00:45	150	00:28:09	4,48 km
16	0,39 km	1:28	3:46	153	00:29:37	4,87 km
17	0,01 km	1:00	01:15:33	152	00:30:37	4,88 km
18	0,39 km	1:28	3:46	155	00:32:06	5,27 km
19	0,01 km	1:00	01:18:36	158	00:33:06	5,29 km
20	0,39 km	1:28	3:45	157	00:34:34	5,68 km
21	0,01 km	1:00	01:19:38	153	00:35:34	5,69 km
22	0,40 km	1:29	3:42	157	00:37:02	6,09 km
23	0,02 km	3:00	02:16:38	95	00:40:03	6,11 km
24	0,39 km	1:28	3:46	148	00:41:31	6,50 km
25	0,02 km	1:00	58:24	152	00:42:31	6,52 km
26	0,39 km	1:29	3:47	154	00:44:00	6,91 km
27	0,01 km	1:00	01:08:44	151	00:45:01	6,93 km
28	0,39 km	1:27	3:43	156	00:46:28	7,32 km
29	0,02 km	1:00	48:54	158	00:47:28	7,34 km
30	0,39 km	1:27	3:44	158	00:48:56	7,73 km
31	0,02 km	1:00	59:59	157	00:49:56	7,75 km
32	0,39 km	1:28	3:47	158	00:51:24	8,13 km
33	0,10 km	2:00	20:48	141	00:53:24	8,23 km
34	1,00 km	4:56	4:56	145	00:58:21	9,23 km
35	0,97 km	4:42	4:50	149	01:03:02	10,20 km