GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	7:08	7:08	0	00:13:36	2,00 km
3	1,00 km	7:28	7:28	0	00:21:03	3,00 km
4	1,00 km	6:37	6:37	0	00:27:40	4,00 km
5	1,00 km	6:45	6:45	0	00:34:25	5,00 km
6	1,00 km	7:00	7:00	0	00:41:25	6,00 km
7	1,00 km	8:20	8:20	0	00:49:45	7,00 km
8	1,00 km	5:48	5:48	0	00:55:33	8,00 km
9	0,58 km	3:08	5:23	0	00:58:41	8,58 km